Health & Wellness

The Perfect Paleo Picnic

Holistic Family Healthcare

with Dr. Sara Hart, ND, MSOM, LAc

It’s the time of year to spend more time each day outdoors than in.  Eating meals outdoors on the patio or at the park is a great way to soak up the sun or relax in the shade and enjoy the season!

Reflexively, we may reach for the sandwiches, chips, pasta salad, juice boxes, and beer.

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