By Linda Pecone
I love the power of plants. They have the power to heal as well as the power to harm if we do not understand the way of them. Echinacea is one such plant. If there is one plant that has become mainstream it would be Echinacea. It’s often referred to as the “antibiotic” herb. It can replace the over use of antibiotic drugs, and while that’s a good thing, it should not be over used, or

 

By Linda Pecone

It was the holiday season, we stayed up late shopping, wrapping, worrying, traveling or hosting. When it’s all over we were left more tired than ever. There are many types of sleep issues; some are as simple as being over stressed, such as the holidays, some are caused

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