Seniors learn importance of slowly walking, talking and squatting

Spot on Seniors - Kathleen Spring

Fear of falling convinced several local seniors to commit themselves to eight weeks of Boulder County’s new “Falling Prevention” classes. The first hour was devoted to working with the brain, and the second hour was working with the body.

Instructors Marja Johnson and Amber Brown found that everyone in the room was hesitant about telling their family or doctor if they had fallen.

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